Skip to main content

Fruit Smoothie 2 (with milk)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Thick pink smoothie in a glass with a straw.
Prep time: 5 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

3 cups 1% or nonfat milk
3 cups sliced fruit, any type (fresh, frozen, or canned and drained)

Directions

  1. Wash hands with soap and water.
  2. Combine milk and fruit in a blender and put lid on tightly.
  3. Blend until smooth. Serve right away.
  4. Refrigerate leftovers within 2 hours.

Comments

So easy!  We used wild blackberries we picked this past summer.  Having them frozen for sure added thickness to the smoothie.  The berries even frozen were not really sweet, so we did end up adding the smallest tad of sweetner.  Then my 2 year old loved it!

You might also like...

Recipes A to Z (without photos)

Coconut Chicken Salad
Image of Coconut Chicken Salad

Coconut Chicken Salad

This simple and fresh-tasting chicken salad is our version of chicken kelaguen, a favorite recipe from Micronesia. Enjoy the blend of crisp vegetables, chicken, coconut, hot peppers and fresh lemon. Excellent the next day, too!
Prepare:
20 to 30 minutes
Makes:
5 cups
Roasted Sugar Snap Peas
Recipe image

Roasted Sugar Snap Peas

Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Ranch Dip
Bowl of creamy dip garnished with parsley and served with raw carrots, cherry tomatoes and broccoli.

Ranch Dip

Tangy and flavorful ranch dip that only takes 5 minutes to make!
Prepare:
5 minutes
Makes:
2 cups
Baked Bean Medley
A mixture of seasoned beans and bacon is shown in a serving bowl.

Baked Bean Medley

Enjoy this delicious blend of beans and a savory sauce, baked to blend the lightly sweet and salty flavors.
Prepare:
15 minutes
Cook:
1 and ½ hours
Makes:
8 Cups
Personal Salad in a Bag
Plastic bag holding salad and dressing.

Personal Salad in a Bag

A customizable salad in a bag that is perfect for a simple lunch. Add your favorite vegetables and salad dressings to make a fast and easy meal.
Prepare:
10 minutes
Makes:
2 cups
Autumn Squash Bisque with Ginger
A bowl of smooth squash soup spiced with ginger and garlic is topped with yogurt and chopped parsley.

Autumn Squash Bisque with Ginger

Delicious soup seasoned with ginger, thyme and pear that’s easy and quick to make for lunch or dinner. Freezes well.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Was this page helpful to you?